cornbread

2 cups milk

2 tbs apple cider vinegar 

2 cups stone ground yellow cornmeal 

2 teaspoons salt
1 teaspoon baking soda 

2 egg 

2 tablespoons butter

combine the milk and vinegar and set aside. preheat oven to 450°. melt butter in a big-ass baking dish in the heating oven. stir the cornmeal, salt and baking soda together. add eggs and "buttermilk" and mix well. remove baking dish from the oven and pour in batter, stirring in the melted butter. bake at 450° for 30 to 40 minutes. remove when cornbread is brown and crusty. 

bean burgers

2 onions

carrots, celery
2 big or 4 small cans of beans, get creative
1 cup bread crumbs
1/4 tsp salt

1/4 tsp black pepper
3-5 zillion garlic gloves

decent sized knob of ginger
2 eggs

fryin butters

finely chop onions, add to glass measuring cup. shred an equal amount of carrots and celery (hence the measuring cup).  mince garlic and ginger.

mash beans with a fork until they're a chunky paste.  add vegetables, ginger, garlic, and eggs; mix it up.

mix breadcrumbs, salt and pepper in a small bowl.  add to bean stuff, stir.

shape into burgers.  fry in butter until they're warm and have a nice crust.  eat with roasted vegetables, bubble and squeak, as sandwiches...

tahini lemon rice & beans

2 bunches fresh kale/2 bags frozen kale

2-3 small or 1 large can black beans

5-1000000 garlic cloves

rice
Shredded carrot

butter

avocado

nuch

cheese

8 tbsp soy sauce

8 tbsp tahini

4 tbsp lemon juice

4 tbsp rice vinegar

4 tbsp worcestershire sauce?

4 tbsp water

4 tbsp olive oil

start a cooker-ful of  rice. chop garlic and [fresh] kale. heat butter in a big-ass cooking pot and add garlic, add kale when garlic is done. When kale starts wilt/melt, add beans (drain and rinse those fuckers) and heat through. mix all the sauce stuff, add to kale and beans, stir, turn off heat and cover until rice is finished cooking.

When rice is finished, add it to the pan and toss to coat. serve with shredded carrot, avocado, nuch, cheese, whatever's sexy